cold and flu Archives

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How to Take Care of You During the Holidays

The holidays are upon us, and while it’s a joyful time of year, it can also be highly stressful. While we’re busy decking the halls and checking off gift lists, our own well-being often falls Read More

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5 Winter medicine cabinet essentials

Have you ever noticed that when there’s a bug around your office, not everyone gets sick? Somebody is out for 10 days, someone else for a half day and some people don’t even get sidelined at Read More

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How to Prevent Cold & Flu Naturally

We’ve almost made it through the cold and flu season this year, but it’s not over yet. Now is NOT the time to but yourself at risk for infection or illness. Don’t wait until you Read More

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7 Tips to Keep Your Immune System Strong

We all look for ways to stay healthy. As the weather gets colder and people spend more time indoors the likelihood of getting sick with a cold or the flu is often on the rise Read More

Are you prepared for cold and flu season?

7 Ways to Plan for Cold and Flu Season

(Family Features) Declining temperatures can bring fun, cool-weather activities, but they also mean cold and flu season is lurking. While everyone hopes to stay healthy, it can be difficult to completely avoid viruses and bugs. Read More

Surviving Cold and Flu Season

When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable and sometimes, downright miserable. The widespread prevalence of these symptoms sweeps the country each year and affects people of Read More