6 nuts to REVERSE heart disease

From almonds to pistachios, nuts are tasty munchies to boost your health Wish you could ditch your snack attacks? Maybe you don’t need to after all. Research shows munching on smaller meals throughout the day Read More

Rosemary and Garlic Roasted Almonds

Almonds are a perfect mix of tasty and healthy besides being versatile enough to make irresistible snacks with. Here is a simple almond snack recipe you can  prepare at home. This simple recipe will help Read More