A recent report of results and clinical data from a DO-HEALTH study by the University of Zurich reveals that the daily consumption of omega-3s, or vitamin D paired with daily exercise, can reduce the aging Read More
Your cells have expiration dates, which means your body does as well. And when your body is under attack (from holiday stress by the extra spending, hectic schedules, visiting relatives, and not-so-healthy food choices) it Read More
Recent research published in Molecular & Cellular Proteomics offers one glimpse into how cutting calories impacts aging inside a cell. The researchers found that when ribosomes — the cell’s protein makers — slow down, the Read More
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