February is American Heart Month, a time to focus on cardiovascular fitness. Salmon is one of the most nutritious foods on the planet.” Flowing with Omega-3 fatty acids, wild salmon benefits heart health by reducing the risk of high blood pressure and cardiovascular disease in adults.
Because of the fat content of Wild Salmon and the delicate way they are caught, wild salmon is considered some of the best tasting and healthiest fish available, compared to farmed options. “Wild salmon is good for your heart and good for the earth,” said Ian Kirouac, president of Lummi Island Wild in Bellingham, WA.
Eating Fish For Your Health
Lummi Island Wild is proud to provide some of the fattiest and tastiest fish packed with high nutrients and omega 3 fatty acids. We believe that our high quality, wild-caught fish not only tastes great but benefits your life overall by improving the health of your heart, brain, skin, and overall wellness. Eating fish once or twice a week is highly recommended by medical professionals.
Fatty species rich with omega 3’s are considered the tastiest and healthiest to eat. Our salmon is tested and proven excellent with 15.5%+ fat content when your average is 9%. If you are looking for an easy way to invest in your nutritional health, we recommend a Lummi Yummi Subsciption Box.
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