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10 Natural Remedies to Treat Hernia without Surgery

Hernias are a common medical condition that affects various people of different ages. They are not usually serious and do not need surgery in most cases. However, if you have a hernia that is causing Read More

How to Choose The Best Treatment for Your Eczema

According to the American Academy of Dermatology, people in the U.S. spend about $440 million dollars each year on lotions, powders, and prescription medications for the treatment of eczema. (1) If you have eczema, you Read More

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Toxins from the Gut affect disease

When I was a third-year naturopathic medical student in 1973, one of my professors, Bob Carroll, DC, ND, opened the first class of the year with the statement, “Death begins in the colon!” I was Read More

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8 of the Most Common Stomach Problems

The unpleasant occurrences of stomach troubles in the form of constipation, cramping, gas and diarrhea is one of the most common forms of health hazards which we face every now and then. Physicians usually diagnose Read More

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Why is Vitamin D So Important? Sources, Benefits, and How to Make Sure You’re Getting the Right Amount

Approximately half the world’s population is deficient in vitamin D, an essential nutrient for many aspects of health and well-being. This means over a billion people globally are at higher risk of developing various chronic Read More

The Five Herbs You Need for Muscle Pain

There are a lot of factors that cause muscle pain, but none are more common than physical injuries either intended or otherwise. Sure enough, muscle pain can lead to numbness if you’re unable to treat Read More

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Vitamin D Benefits: Why is Vitamin D Important for Immunity?

Around one billion people worldwide are deficient in vitamin D, an essential nutrient with numerous important functions in the body. In this article, we’ll explore the benefits of vitamin D, why it’s important for immunity Read More

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“Miracle Herbs” that Relieve Stress, Boost Immunity, Energy, Mental Clarity & More

When it comes to health and wellness, adaptogens are among nature’s most powerful substances. Adaptogens are a small and special category of herbs that protect us from stress of all types while providing an outstanding Read More

Natural Ways to Treat Gastritis

Stomach pain is something we can safely say everyone experiences at some point in their lives. One of the leading causes of stomach pain is gastritis. Gastritis is the inflammation of the gastric mucosa, the Read More

Dealing with bloating and other gut issues.

Prevent Bloating and Other Gut Issues

The stomach has ways of telling us when we’ve made a mistake. If we eat something that doesn’t agree with us, we might get symptoms like bloating, nausea, discomfort, or pain. That’s usually when we Read More

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