Stir fries are such a great way to make dinner because they are so quick to put together. This easy stir fry recipe is perfect for a weeknight dinner; it combines the sweetness of bell peppers with the savory notes of soy sauce and garlic.
Technique Tip for This Recipe
To achieve a perfectly balanced stir fry, make sure to slice the bell peppers and onion uniformly. This ensures even cooking and a harmonious blend of textures. When adding the soy sauce and cornstarch mixture, stir continuously to prevent clumping and to create a smooth, glossy sauce. Finally, drizzle the sesame oil just before serving to retain its aromatic quality and enhance the overall flavor profile.
Recipe Options
Garlic Green Bean Stir Fry: A delightful dish where green beans are stir-fried with garlic, soy sauce, and a hint of sesame oil. Perfect for a quick and healthy side.
Spicy Tofu and Vegetable Stir Fry: This vibrant stir fry combines tofu with a medley of vegetables like carrots, broccoli, and bell peppers, all tossed in a spicy sauce.
Mushroom and Broccoli Stir Fry: A savory mix of mushrooms and broccoli stir-fried with garlic, ginger, and a splash of soy sauce. Ideal for a nutritious meal.
How to make Bell Pepper Stir Fry
Ingredients
- 3 Bell Peppers (varied colors) sliced
- 1 Onion sliced
- 2 cloves Garlic minced
- 2 tablespoon Soy Sauce
- 1 tablespoon Olive Oil
- 1 teaspoon Cornstarch mixed with 2 tablespoon water
- 1 teaspoon Sesame Oil
Directions
- Heat olive oil in a wok over medium heat.
- Add garlic and onion, stir fry until fragrant.
- Add bell peppers and stir fry for 5-7 minutes.
- Add soy sauce and cornstarch mixture, cook until sauce thickens.
- Drizzle with sesame oil before serving.
How to Store / Freeze This Dish
- Allow the bell pepper stir fry to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the stir fry to an airtight container. Glass containers are preferable as they don’t absorb odors and are easy to clean.
- Store the container in the refrigerator. The stir fry will stay fresh for up to 4 days.
- For longer storage, consider freezing. Place the cooled stir fry in a freezer-safe container or a resealable plastic bag. Remove as much air as possible to prevent freezer burn.
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