Natural remedies for BPH treatment
Don’t rush to the nearest pharmacies – there are some safe and efficient ways of BPH treatment. Natural remedies below have proved to be helpful for many users.
Saw palmetto
This herbal remedy is produced from the fruits that grow on a palm tree. The product helps to relieve some urinary problems, including the ones caused by an enlarged prostate. Studies of the National Institutes of Health (NIH) have proved that saw palmetto does relieve some BPH symptoms. It is connected with anti-inflammatory and hormone-blocking properties of saw palmetto. However, Canadian Health Care Mall warns that these effects are possible in combination with other remedies. Side effects of saw palmetto intake are a headache and stomach upset.
Beta-sitosterol
This is a herbal remedy that contains substances obtained from plants with sitosterols or phytosterols (plant-based fats). Research suggests that beta-sitosterol relieves the symptoms of BPH, such as the lack of strength of urine flow. By the way, some fatty substances like beta-sitosterol are contained in saw palmetto, too. There are no reports about major side effects of beta-sitosterol, but that still has to be proved. The long-term effects of such natural therapy haven’t been estimated yet.
Pygeum
This product is made from the bark of the African plum tree and is known to be used since ancient times. Pygeum relieves BPH symptoms and is a widespread remedy in Europe. However, there isn’t enough study to prove the efficiency of this remedy.
Some Canadian studies have proved that Pygeum supplement can relieve urinary symptoms of BPH and help with urination and the strength of flow. In some people, Pygeum causes a headache and stomach upset, so it should be taken carefully.
Ryegrass pollen extract
This extract includes the 3 types of grass pollen: rye, timothy, and corn. Some studies proved that the men who took this extract reported relief of their nighttime symptoms, such as the desire to urinate. The study lasted for 6 months, so long-term effects haven’t been estimated.
Stinging nettle
Nettle root is widely used for BPH symptom treatment in Europe in combination with other natural treatments. Side effects are usually minor: a few men complained about skin rash and stomach upset. Yet, there isn’t enough scientific study on the efficiency of stinging nettle, so try before you buy.
Healthy foods
The role of diet for our health cannot be overestimated. The 4-year research of Chinese scientists has proved that men with their diet rich in fruit and vegetables suffered from BPH less often, and the symptoms of BPH were less likely to worsen. It’s rather the combination of healthy diet and lifestyle that takes a positive toll. Chcm reminds you that in order to achieve meaningful results with your therapy, you should rule out possible food allergies. Consult a healthcare practitioner.
Generic medications are here to help
Aside from natural components, men should also benefit from high-quality medications – the market offers the whole gamut of variants.
Men who need to relax the prostate and bladder muscles are recommended to use take alpha-blockers such as terazosin (Hytrin) or tamsulosin (Flomax). Those are helpful for relieving urination symptoms. Such remedies as dutasteride (Avodart) or finasteride (Proscar) also improve BPH symptoms by blocking the hormones that provoke the growth of the organ. As the rule, doctors recommend the combination of these types of medications.
Cialis Black and Cialis Traditional are also considered to be a good therapy for BPH. The medications mainly serve to treat impotence, but tadalafil has a positive effect on the prostate gland and relieves urination symptoms when taken regularly.
Combining the scientific advanced with the power of nature, you can deal with BPH efficiently and enjoy a normal life.
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