Most women experience menopause in their 40s and 50s. During this period, a woman goes through various symptoms, including vaginal dryness, insomnia, night sweats, anxiety, nausea, and irritability, among others. The low level of estrogen in women over forty is the leading cause of menopause.
While doctors prescribe various therapies and drugs to reduce symptoms, most pharmaceutical drugs come with side effects. For this reason, women are turning to alternative remedies such as the use of hemp to ease menopause symptoms.
If you are wondering how hemp helps in alleviating symptoms of menopause, then this guide is for you.
Hemp and Menopause Symptoms
Hemp is a popular herb whose cultivation dates back several years. It is only recently that most countries began the legalization. The less strict laws in these states now allow people to cultivate and sell hemp as long as they meet specific requirements. Unlike the marijuana plant, hemp contains more CBD than THC. This proportion of components implies that it does not get you high. Instead, its CBD content offers many health benefits such as pain management, anti-inflammatory properties, and control of nausea, among others.
CBD in hemp interacts with the human endocannabinoid system and works to control functions such as sleep, appetite, mood, and immune responses, among others. Studies show that since cannabinoids present in the hemp plant influences the activity of CB1and CB2 receptors, it gives hemp the ability to alter the way a person responds to stimuli and handles symptoms of menopause. There are various ways to enjoy hemp for menopause. One of the best ways is using CBD infused edibles because they allow you to enjoy the benefits without having to smoke. Edibles are healthier than smoking and what better way to fight the nasty menopause symptoms than to chew on these delicious gummy bears from CBDfx.
Hemp to Manage Weight Gain
Weight gain in menopause is something that women face because they produce less estrogen. Due to fewer amounts of this hormone, the body burns calories, and you gain more abdominal fat due to a shift in hormones. It is imperative to note that increasing weight puts you at risk of diabetes as well as other diseases that affect the blood vessels and the heart.
CBD regulates appetite and can help you lose abdominal weight. Also, it can help in reducing the levels of insulin and enhancing metabolism. Multiple studies associate cannabinoid use with reduced BMI and lower body weight. Since cannabinoids act in a similar way to the endocannabinoid system, they regulate hormones responsible for appetite and can be beneficial to women in this age bracket.
Hemp and Insomnia
Most women going through menopause find it challenging to sleep, and this further hinders their concentration and focus the next day. You need quality sleep every night to function well as sleep allows your brain to recharge. Findings from one study documents the capabilities of CBD to alleviate anxiety and insomnia in people with post-traumatic stress disorder (PTSD). It helps to stabilize blood pressure and ease muscles allowing menopausal women to get some sleep. The relaxing and anxiety-inhibiting properties of CBD can improve sleep for women in menopause.
Sweating and Hot Flashes
This is a serious problem for those going through menopause. When you reach menopause, the cooling abilities of your body, such as sweat response, activate frequently. The way that CBD interacts with the serotonin in the body explains why some women use it to ease hot flashes and excessive sweating in menopause. CBD in hemp alters the activity of CB1 and CB2 receptors that control the release of estrogen. It also activates a group of serotonin receptors that control the temperature.
Hemp Reduces Depression and Mood Swings
Depression and mood swings are one of the very first symptoms in menopausal women. Most women report heightened anxiety and mood imbalance every day. Such symptoms can be draining and make it hard to achieve a high quality of life. You can use hemp products to improve your mood and reduce stress. Cortisol is the hormone responsible for stress. CBD helps to reduce the amount of cortisol produced by the body, which in turn helps you to relax.
Similarly, it can help you to enjoy quality sleep when depressed and ease your worries. Typically, CBD works to facilitate serotonin neurotransmitters and make it available for the brain, thus regulating mood. On the same note, it improves the work of GABA neurotransmitters to slow down neurological activity and help you to relax.
Hemp Knocks Out Pain
Changes in the menstrual period during menopause may involve more intense and painful cramping. Women also report increased migraine headaches due to high levels of estrogen hormones. Another common issue is joint pain that affects hands, elbows, neck, shoulders, and knees. Your skin also becomes more elastic and prone to injury, and you end up with more painful bruises.
Hemp oil is reputable due to its effectiveness in treating symptoms such as joint pain. CBD can offer relief from pain and decrease inflammation in women undergoing menopause. It uses the same mechanism as the body system to regulate pain and control the production of inflammatory compounds. Some menopausal women go through arthritis inflammation, and hemp can also help with this issue. Women can also try their hands on CBD oils and edibles to distract themselves from the pain.
Menopause is an inevitable stage in women. However, this doesn’t mean that you have to suffer from menopause symptoms. Hemp contains CBD that offers numerous benefits to a woman going through menopause. It will help you to manage most, if not all, symptoms while providing no side effects whatsoever. For some people, a combination of CBD and THC works well to provide relief from menopause symptoms. A small amount of THC delivery in the form of weed can also help with insomnia and pain management. However, ensure that you consult a specialist to help you decide the best hemp products and dosage for menopause.