Four Home Upgrades That Improve Your Health

How does your house impact your health

Even the most comforting and clean spaces have their health risks. Despite how tidy you keep your home, chances are there are still inconspicuous factors that threaten your health. Fortunately, there are various ways to maximize the safety of your home. Explore these four home upgrades that improve your health without breaking the bank.

Replacing Your Mattress

Looking for an excuse to splurge on a new mattress? Now you have one. Many standard mattresses contain chemicals detrimental to people’s health. Some mattresses contain flame-retardant chemicals, but these also pose a health hazard.

Upgrade your mattress for one that is chemical-free. You should consider a chemical-free mattress for your child, to prevent the development of future health issues.

Whole-Home Water Filter

We drink and do chores with water all day, so why not ensure it’s clean? Consuming water contaminants can lead to various health risks and damage our household appliances.

A whole-house water filter removes lead, chemicals, and excess water minerals from your home’s water. Check for the telltale signs your home needs a water filter to assess whether your home’s water system needs an upgrade.

Non-Toxic Paint

Before pursuing any home renovation projects, test your paint for lead. Sanding or tearing down lead paint walls will spawn harmful lead dust, impacting your home’s air quality.

Traditional paints tend to cause dizziness, eye irritation, respiratory issues, and other health problems. Select the least toxic paints when shopping for a new indoor color.

Pro Tip: Look for paints void of volatile organic compounds (VOCs). Green Seal-certified paints are prime paint options, as they are free of carcinogens, heavy metals, and ecologically detrimental compounds.

Air Filters

Rounding off our list of home upgrades that improve your health are air filters. HVAC and HEPA filters diminish air contaminants in the home. HEPA filters are especially helpful for people with allergies or asthma. Be sure to replace your HVAC and HEPA filters as recommended for optimal air filtration.

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