Oral Health Information Center

Oral health tips

To protect your oral health, practice good oral hygiene daily. Brush your teeth at least twice a day with a soft-bristled brush using fluoride toothpaste. Floss daily. Use mouthwash to remove food particles left after brushing and flossing. Eat a healthy diet and limit food with added sugars.

Oral health touches every aspect of our lives but is often taken for granted. Your mouth is a window into the health of your body. It can show signs of nutritional deficiencies or general infection. Systemic diseases, those that affect the entire body, may first become apparent because of mouth lesions or other oral problems.

Whether you are 80 or 8, your oral health is important. Most Americans today enjoy excellent oral health and are keeping their natural teeth throughout their lives; however, cavities remain the most prevalent chronic disease of childhood. Some 100 million Americans fail to see a dentist each year, even though regular dental examinations and good oral hygiene can prevent most dental disease.

Oral Health Linked to Heart Disease, and Total-Body Wellness

The most common source of chronic inflammation in the entire body in fact, the No. 1 inflammatory disease process in the body is gum disease. Read more

How to Best Ensure Healthy Teeth

Bad habits such as smoking and consuming alcohol will compromise the integrity and health of your teeth and mouth. These are just a few things that impact oral health. Learn more

How Mercury Exposure Impacts Health

The mercury in dental amalgam can release in vapor form at higher rates during brushing, cleaning, and chewing. Mercury can be absorbed in the mouth or by tissues throughout the body. Read more

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