Healthy Cycle

Simply put, cycle syncing is when you adapt your daily activities and routine around the stage of your menstrual cycle and how you feel as a result of hormone fluctuations that vary throughout the month. Read More

Endometriosis can be a painful disorder in which tissue that normally lines the inside of your uterus; the endometrium grows outside your uterus. Endometriosis is a health issue faced by many women and most commonly Read More

During menstruation a little pain and discomfort is normal but some women experience “excessive menstrual cramps” and real painful menstruation. For some women the period of menstruation every month can be a real inconvenient one Read More

Endometriosis affects roughly 10 percent of women ages 15 to 44 according to John Hopkins University. Women with endometriosis are more likely to have fertility issues, inflammation, scarring and cysts. There is no cure for Read More