Enjoying The Holiday Season Heartburn Free

Calorie-laden meals, decadent treats, and festive drinks inundate people from Thanksgiving to New Year?s Day, inviting the fiery sensation of heartburn and bitter taste of reflux as unwelcome guests to the holiday festivities. Approximately 20 Read More

Get Supplement Savvy

How to choose the right multivitamin for you. So you don?t eat the recommended five to nine servings of fruits and vegetables every day. Who does? Besides, if you?re like a third to a half Read More

The Calcium Myth

The nation?s leading health experts insist that we drink plenty of milk and take calcium supplements to protect our bones. What if they?re wrong? We’ve been told all our lives to drink milk for strong Read More

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