Feeling Sluggish? Restore Your Equilibrium

Americans are tired, depressed, and overweight. We spend more than $100 billion on energy drinks, antidepressants, sleep drugs, and other products designed to help us feel different. But they don’t necessarily help us feel better. Read More

Going Gluten-Free

Symptoms, Tests, and Tips for the Gluten Intolerant By Doni Wilson, ND   Although gluten-free eating has increased in recent years—by people who do not have celiac disease—there are still many gluten-eaters suffering from symptoms Read More

How to Naturally Detox

As you transition your body into springtime, you may be considering a cleanse; after all, what better way to reboot your body after the wear and tear of the cold winter months? Justine SanFilippo, MS, Read More

Simply Eat Real Foods

The Greatest Shift in Health for the Next Decade By Emmett Blahnik, DC, BS Most people know about the story of the “unsinkable ship,” the Titanic, through American history and the Hollywood blockbuster movie. Considered Read More

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