During these uncertain times, people are wondering how to boost their immune systems to fight against viruses and other diseases. While we stand by the CDC’s recommendation of social distancing, many people require their daily Read More
Having a good immune system is vital to enabling good health, and people are increasingly taking responsibility and control of their diets with food that is not only delicious, but nutritious. They are also seeking Read More
Regular tub bathing is linked to a lower risk of death from heart disease and stroke, indicates a long term study, published online in the journal Heart. And the higher the ‘dose,’ the better it Read More
The consumption of whole grains has been associated with reduced risk of heart disease, type 2 diabetes, and some cancers. Researchers have speculated that whole grains lessen risk for diseases through reducing inflammation, but studies Read More
The gentle burbling of a brook, or the sound of the wind in the trees can physically change our mind and bodily systems, helping us to relax. New research explains how, for the first time. Read More
Can Biomagnetism (BM) benefit people with current or past brain trauma? YES! What exactly is a Traumatic Brain Injury (TBI)? According to the Mayo Clinic, a TBI can have wide-ranging physical and psychological effects. Some signs or symptoms may Read More
It is pretty much safe to say that no matter how many times we go through it, winter really knows how to catch us of guard, doesn’t it? With this in mind, it is very Read More
New research by scientists at the University of California, Riverside now shows that chronic consumption of a western diet leads to overeating and obesity due to elevations in “peripheral endocannabinoid signaling.” The endocannabinoid system is Read More
Music and voice major Jessica Voutsinas 18 was singing the classic song “Over the Rainbow” to a resident at Longview an adult residential facility near the Ithaca College campus when the woman unexpectedly lit up Read More
According to the National Onion Association (yes, that’s a thing), approximately 170 countries grow onions, and it’s estimated that 9.2 million acres of onions are harvested annually around the world. Onions are low in calories Read More
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