Another Strike for the Western Diet

New research by scientists at the University of California, Riverside now shows that chronic consumption of a western diet leads to overeating and obesity due to elevations in “peripheral endocannabinoid signaling.” The endocannabinoid system is Read More

Avoiding Onion Tears.

According to the National Onion Association (yes, that’s a thing), approximately 170 countries grow onions, and it’s estimated that 9.2 million acres of onions are harvested annually around the world. Onions are low in calories Read More

How Walking Benefits the Brain

Until recently, the blood supply to the brain (cerebral blood flow or CBF) was thought to be involuntarily regulated by the body and relatively unaffected by changes in the blood pressure caused by exercise or Read More

Treating and Reversing Diabetes

With the obesity epidemic spreading worldwide, many people are starting to look more and more for natural treatments for diabetes. Many of the synthetic treatments that are on the market today have lots of side Read More

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