Three Reasons You Get Sick

You don’t go around licking Petri dishes with illnesses in them, you sleep decently, and you eat some nutritious foods, so why are you still getting sick? In spite of good nutrition, plenty of sleep, Read More

Using Home Remedies to Stay Well

Every year the flu season seems to get worse. Even given extra time and knowing that the annual calamity is coming to your home, your office or your kid’s school, I see with my patients Read More

The Untold Truth about Probiotics

How effective are probiotics? I treat many patients with digestive issues and if you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort.  It’s also the Read More

Has COVID-19 altered your sleep?

Stay-at-home orders and “lockdowns” related to the COVID-19 pandemic have had a major impact on the daily lives of people around the world and that includes the way that people sleep, two studies reported in Read More

Is Diabetes related to COVID-19

It has become clear that people who have type-2 diabetes have an increased risk of being impacted by the coronavirus outbreak. People with diabetes need to understand that COVID-19 illness can raise their blood pressure Read More

7 Tips for Strengthening Your Immune System

Perhaps now more than ever, you’re probably concerned about the health of your immune system. After all, it serves as the frontline of defense against disease-causing microorganisms, not to mention global pandemics. In general, the Read More

Why is Zinc so Important?

Zinc is thought by many nutritionists to be the most important mineral supplement because it is commonly deficient in the diet, it is one of the key nutrients that aids the immune system. What Is Read More

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