Research shows it’s common for many people to gain weight during the cooler months, due to increased calorie intake, decreased physical activity, and/or a lack of energy due to shorter, darker days. And we tend Read More
Each day we encounter germs, viruses, and other disease-causing bacteria. Yet, we are not catching a new cold every week, or even every month. That is because our immune system is constantly patrolling our bodies, Read More
Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other colors, including purple, yellow, red, and white. Early varieties were Read More
Tabloids are full of suggestions for the “magic bullet” that will keep you fit, healthy, and active into your golden years, however, the real magic may be found in our approach to living. Once you have Read More
Auto accidents can result in a wide range of injuries, both obvious and hidden. Even seemingly minor accidents can lead to significant physical trauma that may not manifest immediately. Chiropractic care has emerged as a Read More
Happiness is a state of mind that we all aim to achieve, but modern life has led us to be in crisis about what will make us happy. We are relentlessly bombarded with messages that Read More
As summer approaches and consumers fire up grills, visit the beach or swim in pools, the U.S. Consumer Product Safety Commission (CPSC) is urging everyone to be vigilant about safety. Prevent injuries before they happen, Read More
Many people experience back pain as the result of strenuous exercise, poor posture, a chronic condition, or an accumulation of physical stressors. Back pain can pose as an inconvenience to daily routine and can make Read More
Gather your breasts, whatever their form, large, small, pointy, curvaceous, pert, or saggy and cup them close to your heart. Cherish this part of your body, for as Psalm 139 says, “I will praise thee Read More
One of the most popular buzzwords in healthy living today is fasting. There’s a lot of science behind the benefits of fasting. Most people relate fasting to weight loss, but fasting is a powerful therapy Read More
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