A New Organic You

(Family Features) Right now is a great time to reflect on your life and think about what you can do to become happier and healthier. There are many resolutions you can make, but one that Read More

Grandkids Keep You Young

Note to Mimi, Didi, Gigi, G-Ma and the rest of the gang who have swapped out your own pet names for Grandma: Being a grandparent is good for your health. So says Angela Sanford, M.D., Read More

Men’s Health Matters

(Family Features) While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health, and maybe even prevent problems down the road. Consider Read More

A Smoothie Way to Start Your Day

(Family Features) A wealth of research shows that starting each morning with a nutritious breakfast delivers benefits throughout the day. If you’re pressed for time or simply need to mix up your morning routine, put Read More

Tips for Winter Wellness

(Family Features) When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition Read More

Home Decorating for the Holidays

(Family Features) Chances are good that at some point during the holiday season, you’ll welcome guests into your home. Whether you lease or own your home, creating a cozy, festive setting for holiday gatherings can Read More

Busting The Myths On Turkey

Turkey is a major symbol of an American celebration and our giving for the bounties we are fortunate to enjoy. Dr. Judith Rodriguez, registered dietitian & chair of the Department of Nutrition & Dietetics at Read More

Aiding Aging Parents

4 tips to help overcome new challenges (Family Features) It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. Helping aging parents transition into the Read More

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