Aiding Aging Parents

(Family Features) It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. Helping aging parents transition into the later years of their lives can be Read More

Tips for Winter Wellness

(Family Features) When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition Read More

A New Organic You

(Family Features) Right now is a great time to reflect on your life and think about what you can do to become happier and healthier. There are many resolutions you can make, but one that Read More

Men’s Health Matters

(Family Features) While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health, and maybe even prevent problems down the road. Here Read More

5 Tips to Ward Off Cold Weather

(Family Features) Colder weather brings plenty of changes, especially in the ways you take care of your home and self. Especially when the temperature drops, extreme winter conditions can play havoc not only with your Read More

Nutrition and Flavor Despite Busy Schedules

(Family Features) As kids and parents return to busy schedules full of sports, homework and weeknight activities, building a plan for easy meals packed with nutrition can be challenging. Piecing together a menu that fuels Read More

How to Deal with Rising Health Care Costs

(Family Features) Many seniors struggle over the cost of health care. They are finding their medical expenses exceed what they anticipated when planning for retirement. Maximizing the value of available assets can be one of the Read More

Controlling Potassium When You Have Kidney Disease

(Family Features) Foods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the heart, expand and contract, but for people with kidney disease their kidneys can’t filter Read More

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