Nutrition and Flavor Despite Busy Schedules

(Family Features) As kids and parents return to busy schedules full of sports, homework and weeknight activities, building a plan for easy meals packed with nutrition can be challenging. Piecing together a menu that fuels Read More

How to Deal with Rising Health Care Costs

(Family Features) Many seniors struggle over the cost of health care. They are finding their medical expenses exceed what they anticipated when planning for retirement. Maximizing the value of available assets can be one of the Read More

Controlling Potassium When You Have Kidney Disease

(Family Features) Foods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the heart, expand and contract, but for people with kidney disease their kidneys can’t filter Read More

Thanksgiving has a Secret Ingredient

(Family Features) Perhaps more than usual, the centerpiece this Thanksgiving won’t be the turkey, the stuffing or even family-famous recipes for sweet potato casserole or pumpkin pie. Instead, when gathering around a table with loved Read More

Is it Safe to Travel This Thanksgiving?

We know you have questions about traveling to visit friends and family during this Thanksgiving holiday. What should you consider when making travel plans? As Americans head home to see friends and family this Thanksgiving Read More

5 Ways to Fight the Flu

(Family Features) As temperatures drop, the spread of cold and flu germs rises. Start the year off healthy and be sure to rid your home of lingering germs that may be hiding in places you Read More

Back to School in Changing Times

How is your school district handling back to school this year? Many are opting for  remote-only learning at the start of the school year, and parents of these students and teachers may worry that children Read More

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