Summer Health Success

Want to be healthier and feel fitter? Of course you do! Virender Sodhi, MD, ND, believes we can move much closer to a world of disease-free societies by following the laws of nature. As you Read More

Headache Health

Pain doesn’t happen randomly or because of bad luck; there’s a cause and effect to almost everything in the human body, says Fred Abeles, DDS. And for many, TMJ headaches aren’t going away because people Read More

The Art of the Nap

Humans are nearly alone in the animal kingdom?not for our immense intelligence or our mastery of tools, but for our sleeping schedules. Humans are monophasic sleepers, which means we typically experience rest all at once, Read More

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