One Food That Protects Your Brain Health

Scientists are increasingly appreciating estrogen’s role in brain health. Now for the first time, production of estrogen in the brain has been directly linked to the presence of docosahexaenoic acid (DHA). DHA is found in Read More

Will social distancing be the new normal?

Some states are looking at relaxing restrictions and social distancing measures, such as stay-at-home orders while others suggest social distancing may need to continue through 2022. What do you think? What does social distancing mean? Read More

Focus On: Fruit-Rich Mediterranean Diet

People who closely follow the Mediterranean diet especially by eating fruit may be more than a third less likely to develop age-related macular degeneration, a leading cause of blindness, according to a study presented at Read More

A Surprising Cause for Larger waistlines

Higher levels of belly fat are associated with lower vitamin D levels in obese individuals, according to data presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018. The study reports that Read More

Five Tips to Take Care of Your Eyes

Eye health is important at any age, beginning with young children. Maintaining eye health starts with scheduling regular screenings and comprehensive eye examinations. Vision screenings and eye exams are critical to detect problems like amblyopia, Read More

Is It Time for Cannabis?

Significant progress has been made in restoring the status of Cannabis as a potent therapeutic herb in the doctor’s bag, but that doesn’t mean they are any more comfortable writing that script. Medical marijuana is Read More

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