The Changing Face of Omega-3s

Fish oil has long been the king of omega-3s, but the field is changing. Omega-3s show up in a wide variety of foods and supplements originating from both plants and animals. They come in three Read More

Benefits of Aged Garlic Extract (AGE)

It’s time to bring garlic from the kitchen to the medicine cabinet. Known as Allium sativum in scientific circles, garlic is considered one of the best disease-preventing foods because of its potent and widespread effects. Read More

What Everyone Should Know Before Taking Probiotics

Americans spend over $2.5 billion annually on probiotic supplements. Which makes sense because probiotics have numerous health benefits, from digestive and immune support to weight management. But some experts, including leading pharmacist and author Sherry Read More

Less Medicine is Best Medicine

These days, when illness strikes, many of us feel like we?re on our own- or we rely on medicine. Perhaps our healthcare coverage is inadequate. Or perhaps we avoid using the coverage we have for Read More

Grandkids Keep You Young

Note to Mimi, Didi, Gigi, G-Ma and the rest of the gang who have swapped out your own pet names for Grandma: Being a grandparent is good for your health. So says Angela Sanford, M.D., Read More

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