7 Tips for Managing Diabetes

Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth Read More

Aiding Aging Parents

4 tips to help overcome new challenges (Family Features) It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. Helping parents transition into the later Read More

Don’t Let Stroke Strike Twice

(Family Features) Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can help Read More

What are the symptoms and causes of inflammation?

Inflammation is your body’s response to invasions: bacteria, viruses, foreign substances, chemicals, and others. It is a normal immune response. But when you are frequently exposed to large amounts of foreign materials (for example, chemicals Read More

The Signs You May Have Leaky Gut

Are you not feeling like yourself? Perhaps you have bloating or cramps, are always tired, have sensitivities to certain foods, or suffer from headaches and overall body pain. Any combination of these symptoms can get Read More

Keto Diet and Cancer

The ketogenic (keto) diet is a high-fat, low-carb eating plan that comes with a plethora of health claims, one of which is that it can help fight cancer. Such claims are nothing new. In fact, Read More

Are Aging Slower? 70 Is now the New 60

Is 70? the new 60?? A new Stony Brook University-led study published in PLOS ONE uses new measures of aging to scientifically illustrate that one’s actual age is not necessarily the best measure of human Read More

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