Is 70? the new 60?? A new Stony Brook University-led study published in PLOS ONE uses new measures of aging to scientifically illustrate that one’s actual age is not necessarily the best measure of human Read More
Despite the inconveniences of inflammation, it is a normal, healthy process for the body when we sustain an injury or germs attack us. Inflammation can be in the form of swelling, redness, or pain. When Read More
Loss of appetite can be a very frustrating issue to deal with for anybody who is already underweight or currently experiencing unwanted weight loss. When you’re finding it difficult to eat because you’re simply not Read More
Today we’re going to present you with an important question that has an easy answer. Is it difficult to live a healthy lifestyle? We’re not talking about extreme levels of fitness here. No one is Read More
Do the physical demands of everyday life like your new workout routine have you succumbing to bouts of fatigue? Do you feel driven to?along with your energy shake, protein powder, and multiple vitamins?supplement your diet Read More
Positive results of three new randomized controlled trials of aerobic exercise in Alzheimer’s disease, vascular cognitive impairment (VCI) and mild cognitive impairment (MCI) were reported recently at the Alzheimer’s Association International Conference. They provide hope Read More
Every year the flu season seems to get worse. Even given extra time and knowing that the annual calamity is coming to your home, your office or your kid’s school, I see with my patients Read More
They’re sitting in your cupboard, tucked away in your pantry, or hidden in a drawer; you thought they were only for taste. Little did you know these herbs were loaded with powerful nutrients. These “cupboard Read More
Your skin is not only the largest organ of your body, but also the most dynamic in regulating overall balance. Skin regulates your hydration levels and temperature, eliminates toxins, and responds to hormonal shifts; it?s Read More
Today more people than ever are looking for ways to improve their health, increase energy, reduce stress, restore or enhance functionality, relieve aches and pains, balance emotions, and sharpen mental focus. Because of the demands Read More
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