Electromagnetic fields (EMFs) surround us. They are invisible and inaudible, but present and possibly dangerous just the same. They are the consequence of convenience in which 5 billion smartphones and tablets do more than blind Read More
As the world continues to industrialize, and technological revolutions continue, there has been a huge increase in the amount of sources emitting electromagnetic fields. Though for some people it seems that devices such as computers Read More
Along with nutrition and exercise, sleep is one of the three pillars of a healthy lifestyle. In the US more than 40% of us get less than seven hours of sleep each night. It?s not Read More
Mushrooms don?t just help you live longer. They can also help you live better and stronger. Especially Cordyceps. These extracts have been shown to dilate the aorta the main artery in your body that supplies Read More
Who does not enjoy a platter of spicy buffalo wings? Have you ever ordered Buffalo wings especially spicy and sometimes find them to be too “hot”? According to Penn State researchers choose milk to reduce Read More
Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth Read More
4 tips to help overcome new challenges (Family Features) It’s not easy getting old, as the saying goes, and it can be even harder to watch your parents age. Helping parents transition into the later Read More
(Family Features) Not all strokes can be prevented, but making healthy lifestyle choices, like exercising, eating right, maintaining a healthy weight and treating conditions such as high blood sugar, cholesterol and blood pressure can help Read More
Every year, around this time, marketers and store brands let you know it’s time to begin that age-old tradition of spring cleaning by having huge sales on cleaning products to get your home in tip-top Read More
Taking a Natural Approach to Finding a Cure By Michael E. Platt, MD I have often told my patients that if they are feeling aches and pains, the best thing they can have is fibromyalgia. Read More
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