Tips for supporting Immunity

As we enter the winter months immunity support is even more critical to reduce the impact of being infected by COVID-19. On top of the stress from the new normal of how we celebrate holidays Read More

Smoked Salmon for Holiday Soirees

(Family Features) Delicious, colorful and versatile, smoked salmon can make it easy to elevate your holiday festivities, which might look shockingly different this year. Whether it’s your family or a small group of friends, you Read More

Age with Style and Grace

(Family Features) Aging may be inevitable, but with advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay healthy and promote longevity as Read More

Get Through the Pandemic using Self Care

Americans are feeling overwhelmed during the current pandemic. According to a recent survey, roughly two-thirds of Americans said they felt nervous, depressed, lonely, or hopeless. From working long hours to teaching their children at home, Read More

4 Tips To Avoid Hair Loss

Don’t Let A Stressful Holiday Season Get To Your Head; stressful times can lead to hair loss. The holidays often bring stress, but as 2020 winds down, it has more than doubled down on stressful events Read More

Parkinson’s a risk of sleep issues?

Researchers from Aarhus University have discovered that patients with the RBD sleep behavior disorder lack dopamine and have a form of inflammation of the brain. This means that they are at risk of developing Parkinson’s Read More

1 2 3 4 19