Sauna bathing is an activity used for the purposes of pleasure, wellness, and relaxation. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits. A new report Read More
Leaky gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues including IBS, headaches, weight gain, Hashimoto’s thyroiditis, anxiety, depression, autoimmune conditions, and allergies. These tips will help demystify leaky Read More
Along with nutrition and exercise, sleep is one of the three pillars of a healthy lifestyle. In the US more than 40% of us get less than seven hours of sleep each night. It’s not healthy Read More
Inflammation is your body’s response to invasions: bacteria, viruses, foreign substances, chemicals, and others. It is a normal immune response. But when you are frequently exposed to large amounts of foreign materials—for example, chemicals and Read More
Growth hormone affects many important processes in the body. So it’s natural increase will be beneficial for every person. How to increase the production of HGH in the body? It is important to note that Read More
Saw-palmetto extract comes from unique berries of a wild, indigenous small palm, Serenoa repens, that grows exclusively in the Southeast United States, predominantly in Florida. Native Americans who used the berries for centuries to treat Read More
There’s no definitive answer as to what causes autoimmune disease. But many scientists suspect the following three things play a role: Genetics Infections Environmental factors In recent history, Westernized countries have seen significantly higher rates of these diseases Read More
On average, patients get about 11 seconds to explain the reasons for their visit before they are interrupted by their doctors. Only one in three doctors provides their patients with adequate opportunity to describe their Read More
This past winter season has been especially brutal on people’s health, between the life-threatening cold-and-flu season to being holed up inside because of inclement weather. In response, everyone should hit the refresh button on their Read More
In late June, the FDA granted final approval for GW Pharmaceuticals to market Epidiolex as a treatment for two severe, childhood, seizure disorders called Lennox-Gastaut syndrome and Dravet syndrome. The new drug is derived directly Read More
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