We’ve encountered and survived many back-to-school health issues in my over 50 years as a pediatrician, 52 years as a parent of eight children, and now 15 grandchildren. Now, I’m sharing some of my family’s Read More
When you retire, it can be a strange change of pace at first. Some people immediately take to having no need to work or fit around someone else’s schedule, and to finally have all the Read More
So, you’ve finally bought what everyone is talking about –a CBD product. You’re eager to try it, but you become disappointed once you realize that you’re not seeing or feeling any of the effects that Read More
Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk Read More
There’s no definitive answer as to what causes autoimmune disease. But many scientists suspect the following three things play a role: Genetics Infections Environmental factors In recent history, Westernized countries have seen significantly higher rates Read More
Electromagnetic fields (EMFs) surround us. They are invisible and inaudible, but present and possibly dangerous just the same. They are the consequence of convenience in which 5 billion smartphones and tablets do more than blind Read More
As the world continues to industrialize, and technological revolutions continue, there has been a huge increase in the amount of sources emitting electromagnetic fields. Though for some people it seems that devices such as computers Read More
Along with nutrition and exercise, sleep is one of the three pillars of a healthy lifestyle. In the US more than 40% of us get less than seven hours of sleep each night. It?s not Read More
Mushrooms don?t just help you live longer. They can also help you live better and stronger. Especially Cordyceps. These extracts have been shown to dilate the aorta the main artery in your body that supplies Read More
Who does not enjoy a platter of spicy buffalo wings? Have you ever ordered Buffalo wings especially spicy and sometimes find them to be too “hot”? According to Penn State researchers choose milk to reduce Read More
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