Thanksgiving Dinner Cost Down 4% in 2020

Thanksgiving celebrations will look different for many Americans this year due to the COVID-19 pandemic. Gatherings are likely to be fewer and farther between, with social distancing and perhaps even remote family get-togethers. One tradition Read More

COVID-19 Testing Tips for Holiday Travel

IGeneX, Inc., a high-complexity lab specializing in disease testing, has shared some critical testing tips as people gear up for holiday travel. By following these best practices for COVID-19 testing, holiday travelers can minimize new Read More

Thanksgiving has a Secret Ingredient

(Family Features) Perhaps more than usual, the centerpiece this Thanksgiving won’t be the turkey, the stuffing or even family-famous recipes for sweet potato casserole or pumpkin pie. Instead, when gathering around a table with loved Read More

Is it Safe to Travel This Thanksgiving?

We know you have questions about traveling to visit friends and family during this Thanksgiving holiday. What should you consider when making travel plans? As Americans head home to see friends and family this Thanksgiving Read More

Cooling Hot Flashes

Hot flashes and night sweats can be debilitating. More than 80 percent of women are affected by hot flashes at some point. They may start long before you stop menstruating and continue for several years Read More

Intermittent fasting can treat obesity

Intermittent fasting, specifically time-restricted eating, may be a safe and viable weight loss tool for adults with obesity. Results may lead to naturally decreased caloric intake, according to Kelsey Gabel Clinical Assistant Professor, College of Read More

Chronic inflammation from our diet

Chronic inflammation has been shown to play an important role in the development of heart disease and stroke. Inflammation refers to your body’s process of fighting against things that harm it, such as infections, injuries, and Read More

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