How to cope with reentry anxiety amid COVID-19

As more Americans are getting vaccinated against COVID-19, things are slowly shifting to normalcy. Businesses are opening, restaurants are returning to full capacity, social events and nightlife are coming back to life, causing some to Read More

Stop Overeating Before It Progresses

In a new, nationally representative survey executed by Google (supervised by Glenn Livingston, Ph.D., author “Never Binge Again”, a national bestseller) 1,500 adults were asked about their COVID-19 eating habits.  39.7%—representing 100 million Americans—said they’d been overeating more Read More

Symptoms Associated with COVID-19 long-haul Syndrome

Patients diagnosed with post-COVID-19 syndrome, also known as “PCS,” “COVID-19 long-haul syndrome” and “Post-Acute Sequelae of SARS COV-2,” experience symptoms such as mood disorders, fatigue and perceived cognitive impairment that can negatively affect returning to work Read More

Does Obesity impact COVID-19?

COVID-19 patients who are overweight or who are classified under obesity are more likely to develop a more severe infection than patients of healthy weight, and they require oxygen and invasive mechanical ventilation more often. Read More

What is long haulers from COVID-19?

For a small group of people, often referred to as “long haulers,” fatigue, shortness of breath, dizziness, gastrointestinal symptoms, anxiety and depression can persist for months and can range from mild to incapacitating. “Informally, we Read More

Tips for cleaning your home

Cleaning with a household cleaner that contains soap or detergent reduces the amount of germs on surfaces and decreases risk of infection from surfaces. In most situations, cleaning alone removes most virus particles on surfaces. Disinfection Read More

COVID-19 Anniversary Survival Tips

News stories. Social media “memories.” Significant dates of things that happened a year ago – or never happened because of COVID-19. In the coming weeks and months, it’s going to be hard to escape COVID-related Read More

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Coronavirus disease 2019 also referred to as COVID-19 is a new infectious disease caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) that belongs to the coronavirus family. The first case was reported in December 2019, and the disease has become a pandemic. Impaired immune regulation is one of the factors that play a role in its pathogenesis and results in poor outcomes of COVID-19 patients.

Among infected patients, COVID-19 shows various unspecific symptoms, ranging from mild to severe. Reports have indicated that fever (98%) is the most frequent manifestation that is reported by patients, followed by cough (76%), fatigue (44%), and headache (8%). Also, some fatal cases have been reported in certain patients experiencing progressive respiratory failure due to the virus activity that attacks the respiratory system.

The best way to prevent illness is to avoid being exposed to this virus. Learn how COVID-19 spreads and practice these actions to help prevent the spread of this illness.

  • Wear a mask to protect yourself and others and stop the spread of COVID-19.
  • Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you.
  • Avoid crowds and poorly ventilated spaces. The more people you are in contact with, the more likely you are to be exposed to COVID-19.
  • Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol.
  • Avoid close contact with people who are sick.
  • Clean and disinfect frequently touched objects and surfaces daily.
  • Monitor your health daily.

Your immune system is your body’s defense system. When a harmful invader — like a cold or flu virus, or the coronavirus that causes COVID-19 — gets into your body, your immune system mounts an attack. Known as an immune response, this attack is a sequence of events that involves various cells and unfolds over time.

Following general health guidelines is the best step you can take toward keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies.