Condition Spotlight
No matter where you are with type 2 diabetes, there are some things you should know. It’s the most common form of diabetes. Type 2 means that your body doesn’t use insulin properly. And while some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to manage it. Regardless, you have everything you need to fight it. Not sure where to start? Check out our resources.
Diabetes is a lifestyle disease. It can be reversed by modifying diet, increasing exercise and modifying lifestyle issues. Managing stress is a big component to control your type 2 diabetes. Check out these resources to learn more.
A pioneering method, developed at Chalmers University of Technology, has demonstrated its potential in a large study, showing that metabolic fingerprints from blood samples could render important new knowledge on the connection between food and Read More
Researchers from the Icahn School of Medicine at Mount Sinai and the Karolinska Institutet have found that gestational diabetes raises the risk of postpartum depression (PPD) in first-time mothers. This is the largest study of Read More
Neuropathy!! Pain, numbness and tingling in feet that keeps a person from feeling stable or even walking! The ReBuilder® neuroelectric system can take away that pain and return the balance and stability. That means no Read More
The American healthcare system is openly in crisis. The public feels this and frustrations for many people have reached a boiling point. The crisis has two main drivers, which are closely interrelated. First, costs associated Read More
Being an “evening person” is linked to higher body mass indices among people with Type 2 diabetes, and having breakfast later in the day seems to be what drives this association, according to a new Read More
Everyone knows that diabetes has been increasing at an alarming rate. Today, more than 9% of Americans live with the disease, and more than one quarter of the U.S. population has prediabetes. One of the reasons is our Read More
Hot flashes, undoubtedly the most common symptom of menopause, are not just uncomfortable and inconvenient, but numerous studies demonstrate they may increase the risk of serious health problems, including heart disease. A new study suggests Read More
Back in 2010, diabetes mellitus was a hot topic among practitioners and the public. Estimates were released that ascribed mind-numbing numbers to prevalence and costs of future care. Currently, other diseases have captured our attention, Read More
Diabetes is one of the most common medical conditions in the United States and beyond. As a result, it has become a major issue for consumers and the government. While it may not be possible Read More
As the rate of type 2 diabetes soars we are often asked “what are the most important supplements I should be taking to help improve blood sugar or reverse type 2 diabetes?” It’s a great Read More
In the US, nearly 30 million Americans have diabetes while 86 million have pre-diabetes, a precursor to the full-blown disease. Rates have been on the rise since 2010, a trend that’s being echoed worldwide. One out of every two don’t even know they have the condition. And it is more than high blood sugar; long-term effects can result in blindness, heart attack, stroke and death
Increasing your fiber content, reducing your net carbs and including high-quality fats in your diet are three simple and effective ways of reducing your risk of diabetes.
It’s important to realize that type 2 diabetes is not the result of insufficient insulin production. It’s actually the result of too much insulin being produced on a chronic basis, primarily from eating a high-carbohydrate, low-fat diet.
This overwhelms and “deafens” your insulin receptors, hence the term “insulin resistance.” It’s the chronically elevated insulin levels that make your body “resistant” to understanding the signals sent by the insulin. This also occurs with leptin, and most overweight or obese individuals have some degree of insulin and leptin resistance.
One of the best predictors of type 2 diabetes, in turn, is being obese or overweight. Aside from the issues of insulin and leptin resistance, obesity alters the makeup of microbes in and on your body.
There are many lifestyle changes you can make to reverse diabetes.
