You work on keeping your heart, skin, and eyes healthy, don’t forget your brain! Read on to learn some easy ways to keep your mind healthy! The number of people living with dementia and Alzheimer’s Read More
Addiction and stress are highly related and many people are slightly addicted to something, without even realizing. One of the common substances we take and eventually become addicted to is caffeine, which helps us put Read More
Nootropics are cognitive enhancers that can enhance your motivation, memory, creativity, and focus. They can also make your brain healthier, help your body feel more relaxed, and improve your sleeping patterns. Nootropics have been growing Read More
You’ve had a bad day at work, the same as every other day in the week, you need to put food on the table, and the kids are screaming again. Everything in life seems to Read More
There are so many things that can make you anxious nowadays. For starters, even reading too much bad news can literally make you distressed. Work can also be a major source of depression and anxiety; Read More
Minds And Mental Issues Everyone has a kind of psycho in themselves that they don’t show others. Some like feeding upon the guilt of others and enjoy when someone else is sad, etc. It is Read More
When your brain is healthy, it has the blood flow required for peak performance. A healthy brain is essential for living a long and full life. When your brain is healthy, you’re better able to pay attention, solve problems, communicate, and much more.
Poor brain health is more serious than you think
- Failing brain health is a public health epidemic.
- The brain begins showing signs of cognitive decline as a person enters their 20s.
- 3 out of 5 Americans will develop a brain disease in their lifetime.
- By 2030, the total cost of Alzheimer’s, dementia, and stroke is expected to exceed $1 Trillion.
Brain health matters no matter your age. The choices you make today can help you have a healthier brain tomorrow.
Life expectancy is increasing in the United States, which experts believe will likely be associated with an increase in the prevalence of cognitive impairment and dementia. An aging population with multiple factors that do not support a healthy brain will produce an increased number of people with dementia.