Seven Steps to Keep Your Brain Healthy
A healthy lifestyle can keep your brain healthy as much as the rest of your body — and may lessen the risk of cognitive decline (a loss of the ability to think well) as you Read More
Condition Spotlight
Amazing Benefits Of Ginseng
Ginseng is a term that incorporates several different species of plants belonging to the Panax genus. This highly valued plant, which has large fleshy roots is typically found in North America and certain cooler areas Read More
Which forms of exercise can relieve the pain of arthritis?
Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff joints, and tiredness can be alleviated by even gentle exercise. Read More
5 Ways to Assess Your Foot Health
Do you ever experience foot problems? How often should you check your feet? If you’re an average walker, you take about 10,000 steps per day, which add up to more than 3 million steps per Read More
Functioning and in Good Condition: 7 Tips for Keeping Your Liver Healthy
It is easy to ignore the liver when trying to get healthier, but the liver is the second largest organ in your body and is responsible for body functions such as removing toxins from the Read More
Natural Treatments for Erectile Dysfunction
Erectile dysfunction is the condition when a man experiences an inability to get an erection or keep it firm enough to have sexual intercourse. It is a problem that affects around 30 million men around Read More
Does Rain Increase Joint Pain?
Some people with joint pain and arthritis swear that weather influences their pain. New research, perhaps the deepest, data-based dive into this suggestion, finds that weather conditions in 45 U.S. cities are indeed associated with Read More
A Cure for the Hot Flash
Fifteen years ago, Dr. Naomi Rance was at work when she experienced her first hot flash. Rance, a physician and researcher at the University of Arizona College of Medicine — Tucson, took note. As it Read More
5 Steps To A Better Breast Self-Exam
If your monthly breast self-exam happens in the shower “sporadically” and involves a quick once-over of your breasts, you may be missing some important elements of an effective exam. In truth, the best and most Read More
Vitamin C and the Coronavirus: Prevention and Treatment Options Nobody Is Talking About
With coronavirus cases increasing by the day, we are all focused on prevention. We are washing our hands. We are wiping down our groceries when we return from the store. We are staying indoors and Read More