Take a deep breath! Snoring is the unspoken menopause symptom.
If you?re a woman over 40, you may be a snorer and not even realize it. Or if you know you snore, you may not want to talk about it with your partner or your Read More
Condition Spotlight
Feeding Your Heart
The dangers of heart disease rank with some of the most life-threatening illnesses, such as diabetes and cancer. We all know what a crucial muscle our heart is?and we all are aware of the dire Read More
Diabetes Still Runs Rampant
Back in 2010, diabetes mellitus was a hot topic among practitioners and the public. Estimates were released that ascribed mind-numbing numbers to prevalence and costs of future care. Currently, other diseases have captured our attention, Read More
Tests to Help Predict Heart Disease
Combined, results from the five tests — an EKG, a limited CT scan, and three blood tests — better predict who will develop heart disease compared with standard strategies that focus on blood pressure, cholesterol, Read More
Five Nonsurgical Steps for Treating Arthritis
Arthritis is the leading cause of disability among US adults, 55 and older, and in many cases leads to total joint replacements. That is a big decision ? sometimes necessary, sometimes premature, says Victor Romano, Read More
Three Herbs That Keep You Calm and Focused
Do you find that your thoughts drift away from the task at hand and wander onto something else? You?re not alone. A popular Harvard study found that people?s minds tend to wander over 50 percent Read More
How to Reverse Heart Disease
If?you are wondering how to reverse heart disease the answer has been clearly delineated by a group of doctors who have devoted their professional lives to understanding this issue.?Dr. Dean Ornish was the first such Read More
The Relationship Between Anxiety and Sleep Disturbances
Mike has been struggling with anxiety and has had trouble sleeping for years. As much as he tries to get a good night?s sleep, he often worries about things and wakes up during the night. Read More
Do You Have A Fatty Liver
The most common disease in America is something you have probably never heard of, but it affects 90-million Americans and is a major risk factor for diabetes, heart attacks, and even cancer.?It is called NALFD Read More
Five Tips to Transform a Toxic Lifestyle
A typical day for many adults goes like this: drink coffee, sit in a car or take public transit to get to work, work at a desk bent over a computer all day, take quick Read More