Take a deep breath! Snoring is the unspoken menopause symptom.
If you’re a woman over 40, you may be a snorer and not even realize it. Or if you know you snore, you may not want to talk about it with your partner or your Read More
Condition Spotlight
Five Nonsurgical Steps for Treating Arthritis
Arthritis is the leading cause of disability among US adults, 55 and older, and in many cases leads to total joint replacements. That is a big decision sometimes necessary, sometimes premature, says Victor Romano, MD, Read More
Do You Have A Fatty Liver
The most common disease in America is something you have probably never heard of, but it affects 90-million Americans and is a major risk factor for diabetes, heart attacks, and even cancer.It is called NALFD Read More
Can Vitamin D Fight Rheumatoid Arthritis?
Maintaining sufficient vitamin D levels may help to prevent the onset of inflammatory diseases like rheumatoid arthritis, research led by the University of Birmingham has discovered. The research also found that while Vitamin D can Read More
One More Benefit of Regular Exercise
Walking briskly or cycling for the recommended 150 minutes a week can reduce a person’s risk of developing type 2 diabetes by up to 26 percent, according to new research by UCL and the University Read More
Shore up your immunity to help fight this year’s cold and cough germs
Have you ever noticed that when there’s a bug around your office, not everyone “gets” it? Somebody is out for 10 days, someone else for a half day and some people don’t even get sidelined Read More
Amazing Benefits Of Ginseng
Ginseng is a term that incorporates several different species of plants belonging to the Panax genus. This highly valued plant, which has large fleshy roots is typically found in North America and certain cooler areas Read More
Improving the Symptoms of Autism
Researchers have been working to understand the link between vitamin D and autism for years. Autism now affects about one in every 68 children, according to statistics presented by Autism Speaks, which makes autism one Read More
Diet and Exercise Improves Circulation for Those with Diabetes
Type 2 diabetes affects blood circulation. The disease stiffens blood vessels and reduces the amount of oxygen that circulates throughout your body. This includes your brain. When blood flow in the brain is impaired, it Read More
The ‘blue’ in blueberries can help lower blood pressure
A new study has found that eating just a single serving of blueberries every day for a month can lead to an improvement in blood vessel function and a decrease in systolic blood pressure in Read More