Pill Free, Pain Free

Swap your meds for these natural and effective alternatives. By Kristin Bjornsen Athletes often joke about relying on ?vitamin I,? aka ibuprofen, to get through the aches and pains of training. But they?re not the Read More

What?s My Alternative?: Chronic Pain

By Nicole Duncan For two years, Michelle Marcon suffered from constant pain because of a herniated disk in her lower back, arthritis in both hips, and bone spurs in her heels. After walking for only Read More

Chronic Disease

By James Keough Just getting older increases the levels of inflammation and oxidative stress in our bodies, even if we?re pretty careful about what we eat. And both conditions play significant roles in a whole Read More

Can ALA Ease MS Stress?

Emerging Research Suggests ?Yes? By David Coyne   Science has discovered some exciting benefits of alpha lipoic acid (ALA) for multiple sclerosis (MS).?Research conducted by Oregon University of Health and Science and published in Multiple Read More

1 12 13 14