Ginseng is a term that incorporates several different species of plants belonging to the Panax genus. This highly valued plant, which has large fleshy roots is typically found in North America and certain cooler areas Read More
Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff joints, and tiredness can be alleviated by even gentle exercise. Read More
It is easy to ignore the liver when trying to get healthier, but the liver is the second largest organ in your body and is responsible for body functions such as removing toxins from the Read More
(Family Features) Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally be diagnosed. Adams Read More
Erectile dysfunction is the condition when a man experiences an inability to get an erection or keep it firm enough to have sexual intercourse. It is a problem that affects around 30 million men around Read More
Some people with achy joints and arthritis swear that weather influences their pain. New research, perhaps the deepest, data-based dive into this suggestion, finds that weather conditions in 45 U.S. cities are indeed associated with Read More
Fifteen years ago, Dr. Naomi Rance was at work when she experienced her first hot flash. Rance, a physician and researcher at the University of Arizona College of Medicine — Tucson, took note. As it Read More
If your monthly breast self-exam happens in the shower “sporadically” and involves a quick once-over of your breasts, you may be missing some important elements of an effective exam. In truth, the best and most Read More
With coronavirus cases increasing by the day, we are all focused on prevention. We are washing our hands. We are wiping down our groceries when we return from the store. We are staying indoors and Read More
Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already-elevated blood pressure. For an overall eating plan, consider the DASH diet. “DASH” Read More
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