How COVID-19 causes smell loss
Snell loss or loss of taste has emerged as a common symptom in patients with mild cases of COVID-19. Now a new study shows that while those senses return within a month for most people, Read More
Condition Spotlight
Move to Improve Heart Health
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure and improve heart health if it’s enough exercise, and if it’s begun in time, according to a new study Read More
Lack of Zinc Related to Fertility Issues
Fertility is a growing issue facing couples. An estimated 10 percent of couples in the U.S. struggle with infertility. While a variety of factors can make it difficult for some people to get pregnant, ovulation Read More
Turmeric Curcumin: An Anti-Inflammatory and Pain Relief Supplement
Turmeric, a centuries-old spice that is widely used in curries, is touted for its anti-inflammatory, antioxidant, and pain-relieving properties. This yellow powder from the root of a plant that grows in India and other parts Read More
How Sleep impacts Brain Health
As important to your brain health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have implications well beyond Read More
Natural Treatments For Anxiety
The world can be a terrifying place at times, and we’ve all been reminded of that in 2020. It’s been a hard year so far, and it’s tested the coping mechanisms of even the hardiest Read More
Seven Steps to Keep Your Brain Healthy
A healthy lifestyle can keep your brain healthy as much as the rest of your body — and may lessen the risk of cognitive decline (a loss of the ability to think well) as you Read More
Amazing Benefits Of Ginseng
Ginseng is a term that incorporates several different species of plants belonging to the Panax genus. This highly valued plant, which has large fleshy roots is typically found in North America and certain cooler areas Read More
Which forms of exercise can relieve the pain of arthritis?
Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff joints, and tiredness can be alleviated by even gentle exercise. Read More
5 Ways to Assess Your Foot Health
Do you ever experience foot problems? How often should you check your feet? If you’re an average walker, you take about 10,000 steps per day, which add up to more than 3 million steps per Read More