Can dementia be prevented or delayed?

Twenty-eight world-leading dementia experts added three new dementia risk factors in the new report by the Lancet Commission on dementia prevention — excessive alcohol intake and head injury in mid-life and air pollution in later Read More

Natural Remedies for Gout

While gout has been called “the disease of kings,” those afflicted feel anything but royal. This debilitating arthritic condition comes on suddenly when excessive uric acid in the blood crystalizes in the feet, ankles, wrists, Read More

Diet and Exercise Linked to Alzheimer’s

A study by researchers at UCLA’s Semel Institute for Neuroscience and Human Behavior has found that a healthy diet, regular physical activity, and a normal body mass index can reduce the incidence of protein build-ups Read More

Lower Your Type 2 Diabetes Risk

You can prevent the onset of type 2 diabetes. Here’s how. Growing up in Mississippi, Herman L. Kemp, Jr. dined on fried chicken and biscuits for breakfast, sometimes with a side of macaroni and cheese. Read More

Sauna Bathing Keeps Blood Pressure in Check

Frequent sauna bathing reduces the risk of elevated blood pressure, according to an extensive follow-up population-based study carried out at the University of Eastern Finland. The risk of developing elevated blood pressure was nearly 50% Read More

The Lingering Effects of Covid-19

Many people have recovered from Covid-19, but some are experiencing lingering symptoms long after they test negative. Mark Anderson, MD, a founding partner at Executive Medicine of Texas, has dedicated his career to helping others Read More

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