Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with Read More
Around 75% of children and adults with Attention Deficit Hyperactivity Disorder (ADHD) also have sleep problems, but until now these have been thought to be separate issues. Now a in a pulling together of the Read More
In the first research of its kind, a new University of California, Davis, study suggests that for the most part, people formulate life goals consistent with their personality traits — and an individual’s goals are Read More
Twenty-eight world-leading dementia experts added three new dementia risk factors in the new report by the Lancet Commission on dementia prevention — excessive alcohol intake and head injury in mid-life and air pollution in later Read More
Stress is natural. It was designed to alert us in dangerous or difficult situations, so that we can react accordingly. However, in today’s society, the stress level has become so high, that mixed with anxiety, Read More
For most of us, living at a frenetic pace and the resulting lack of clarity are facts of life, most of us have to deal with stress. Whether its a crazy schedule, wrecked routine, blown Read More
Every person should take a day off to revive their mental health. Taking off from work reboots your mind and gives a boost to your energy. Many people often start feeling demotivated because they get Read More
Ever get chills listening to a particularly moving piece of music? You can thank the salience network of the brain for that emotional joint. Surprisingly, this region also remains an island of remembrance that is Read More
Top functional medicine expert and author Bryce Wylde explains why doing something for your brain, every day, is a smart decision These days it’s easy to feel frazzled and distracted. You may be multi-tasking and Read More
Alzheimer’s Disease is a dreaded chronic condition which affects a considerable number of seniors around the world. With this disease hanging over our head and threatening our most basic functioning, there is always a question Read More
When your brain is healthy, it has the blood flow required for peak performance. A healthy brain is essential for living a long and full life. When your brain is healthy, you’re better able to pay attention, solve problems, communicate, and much more.
Poor brain health is more serious than you think
- Failing brain health is a public health epidemic.
- The brain begins showing signs of cognitive decline as a person enters their 20s.
- 3 out of 5 Americans will develop a brain disease in their lifetime.
- By 2030, the total cost of Alzheimer’s, dementia, and stroke is expected to exceed $1 Trillion.
Brain health matters no matter your age. The choices you make today can help you have a healthier brain tomorrow.
Life expectancy is increasing in the United States, which experts believe will likely be associated with an increase in the prevalence of cognitive impairment and dementia. An aging population with multiple factors that do not support a healthy brain will produce an increased number of people with dementia.
