Amazing Benefits Of Ginseng

Ginseng is a term that incorporates several different species of plants belonging to the Panax genus. This highly valued plant, which has large fleshy roots is typically found in North America and certain cooler areas Read More

Six Diet Changes to Treat Gout

Gout is the most common form of inflammatory arthritis. The prevalence of gout has increased over the past several decades. Nearly 4% of the population in the US currently suffers from gout. Many of these Read More

Five Steps to Cure Leaky Gut

Leaky gut, otherwise known as intestinal permeability, is a major underlying cause of many health issues including IBS, headaches, weight gain, Hashimoto’s thyroiditis, anxiety, depression, autoimmune conditions, and allergies. These tips will help demystify leaky Read More

What?s An Autoimmune Disease?

When you have an autoimmune disease, your immune system misidentifies healthy tissues and organs as being foreign. This causes the body to produce antibodies that attack your body?s own tissues. Your symptoms might come on Read More

Heal Thyself? Beating the Sugar Blues

Across the nation, an estimated 20 million people; 7 percent of the US population have diabetes. As many as 40 million more teeter on the edge of the illness and are classified as pre-diabetic meaning Read More

Mediation May Prevent Heart Disease

Experts say that meditation may help reduce some risk factors for heart disease. A statement released by the American Heart Association announced that the AHA has systematically reviewed the data on the potential benefits of Read More

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