Exercise Can Prevent Chronic Pain

Norwegian researchers from University Hospital of North Norway (UNN), UiT Artic University of Norway, and the Norwegian Institute of Public Health have found that the more exercise someone does the higher their pain tolerance is. Read More

What is Mind-Body Medicine?

Mind-body medicine is an integrative approach to healthcare that links the mind and body, emphasizing how our thoughts, emotions, and behaviors significantly impact our physical health. It includes a variety of techniques–including meditation, yoga, and Read More