If you suffer from any kind of addiction and have made the decision to search for a rehab facility, it means you are one step closer to recovery. Substance abuse is making new victims each and every day, but fortunately, rehab clinics have become more and more prepared to deal with patients who are on the road to recovery.
Choosing the right rehab facility is an extremely important process, which should not be rushed and should be done taking into consideration all factors, including the type of treatment, specialtiies, amenities and costs. This guide will teach you what aspects you need to consider before entering rehab, in order to make a correct and informed decision.
Analyze the staff quality
In order for the treatment to work, you need to be surrounded by qualified personnel, ready to take assist to the multiple needs of a patient. First and foremost, you need to develop a level of trust with the specialists.
Individuals who suffer from addiction usually develop major trust issues, which can make the relationship between them and the doctor even harder, so it is very important to find a place where case managers are supportive and willing to take into consideration the patient’s special needs.
A good rehab facility will be filled with just enough physicians, therapists and nurses to provide individual care to every patient inside the facility. A caring and friendly staff will make the journey to recovery much easier for the patient, and over time it will start to feel like you are talking to a friend, rather than a doctor.
Decide on the length of stay
The length of the treatment is not always set in stone and may vary depending on the patient’s needs and response to the treatment. A good specialist will be able to discuss with you and recommend the best option for your condition. Keep in mind that, although they may recommend a longer or shorter period of stay, it is possible for it to change, depending on how you respond to the treatment.
For patients dealing with heavy drug abuse, the recovery period can be long and tedious, while for people with mild substance abuse, it can be much shorter. The key is to find a clinic that offers multiple treatment lengths, based on the patient’s evolution.
Inpatient or outpatient rehab?
Your doctor should also help you decide whether you need inpatient or outpatient treatment, based on your overall situation. Inpatient rehab involves the patient checking into the facility and staying there for a determined period of time, while outpatient rehab allows patients to stay at home, but come to treatment every day.
If you feel that you can still manage to go to work and maintain your personal life while also receiving treatment, outpatient rehab might be the best option for you, but generally outpatient treatment has a lower rate of success. Inpatient rehab on the other hand can be quite disruptive to the patient’s life, but has a much higher success rate. Both options have benefits, as well as weaknesses and the only way you can decide is to take into consideration all aspects of your life and discuss with the therapist before making any decisions.
Ask about the treatment plan
Different forms of addiction require different types of treatment, so make sure the facility has multiple treatment options available. Treatment can include evidence-based approaches, such as cognitive behavioral therapy, which has been proven to be extremely useful in treating addiction. Cognitive behavioral assists the patient into discovering the negative thoughts and triggers of their addiction, teaching patients how to overcome them. This can be done either in group therapy or through individual sessions with the therapist.
Treatment that involves medication can help with cravings, as well as help with overcoming brain damage that happened during substance abuse. Usually, medicine-based treatment is used to treat severe addiction problems and needs to be administrated along with other types of treatment in order to ensure success.
What kind of amenities do they offer?
Part of the answer to the “How much is rehab?” question is influenced by the amenities that a facility has. Although amenities should not be your first concern when it comes to rehab, they do play an important role in the whole rehabilitation process. Always having a clean room to rest during treatment sessions is extremely necessary for patients, as treatment can sometimes be quite physically and mentally demanding. The same thing applies for meals and nutrition, as people who go through rehabilitation may experience weight fluctuations which can get extremely dangerous.
Facilities such as exercise rooms, yoga classes and meditative spaces can also help make the overall process more bearable for you. Sport can help replace bad habits, while meditation can help with cravings, anxiety and depression, all of which are going to be a part of the recovery process.
Are there any family programs?
Family support plays an extremely important role in addiction treatment, but oftentimes, the people who are closest to the patient end up suffering the most. Rehab facilities also provide counseling for the patient’s family, which can help them understand what their family member is going through.
Especially during inpatient treatment, individuals who suffer from substance abuse can end up feeling extremely isolated and far from their friends and family, so being able to talk to them and see that they understand their process is extremely important. If you feel like your family is unable to understand your struggle, have them talk to a specialist that deals with rehab patients’ families or suggest going to family therapy together.
What about post-treatment care?
When it comes to substance abuse recovery, one of the most difficult things that patients face is having to adjust to their life after leaving the clinic. What happens if weeks, months or even years after therapy, you find yourself going back to the same bad habits?
When discussing rehab options, make sure they also offer post-treatment care, which can help you in this case. If they don’t provide aftercare, they should at least be able to guide you towards some aftercare programs that can help you get your life together. These programs can help you connect with people who have been through the same struggle and help you find a community.