So, you’ve finally bought what everyone is talking about –a CBD product. You’re eager to try it, but you become disappointed once you realize that you’re not seeing or feeling any of the effects that you were expecting. You might be thinking, “Is there something wrong with me?”, or “is CBD not what it’s cracked up to be?” Well, let’s first understand what CBD oil is, and why it may not be working for you as you had imagined.
What Is CBD?
So, exactly what is CBD oil? Found in the Cannabis Sativa hemp plant, cannabidiol (shortened to CBD) is a chemical component that has become an increasingly popular natural ingredient for its potentially soothing and stress-relieving properties, among other things. One of the key features of CBD that makes it distinct from other hemp-related compounds is the fact that it is non-psychoactive, meaning it won’t produce any feelings of intoxication.
Why CBD Is Not Effective on You?
While CBD has skyrocketed in popularity, making itself known in a variety of products from edibles to topical creams, not everyone is singing its praises. For some, they’ve tried it and haven’t seen any of the effects that so many are talking about. If you’re one of those people and would like to find out why CBD may not be effective for you, then check out these top 5 potential reasons.
#1 The Product Is Not From a Credible Source
If you’re not getting your CBD products from a good company, then that may be a reason why CBD isn’t having any effect on you. The main reason why the market is so flooded with illegitimate companies selling low-quality products is that the FDA, or Food and Drug Administration doesn’t regulate any of it. If your CBD product isn’t working as intended, it may be due to the product not having the amount of CBD that it claims to have, or even having none at all. Here are a few ways you can tell if you’re buying CBD from a reliable source:
- Third-Party Lab Testing: All credible CBD companies will be able to produce evidence of third-party lab test reports when prompted. These reports will show exactly how much CBD is in the product that you’re buying, confirming what the company you’re buying from is advertising on the package. It’s important that this testing is done by a third-party because this should eliminate bias.
- Organically Grown: When buying a CBD product, you want to make sure that you’re getting it from a source that has grown the hemp organically and hasn’t used any pesticides. An illegitimate CBD company may be sourcing their product from farms that use genetically modified plants and harmful pesticides that can make their way into the final product.
#2 Not Giving Enough Time to Take Effect
If you’ve just tried a few drops of oil for the first time without noticing any effects, and have concluded that CBD is not working for you, then you’ve made one mistake– you probably didn’t wait long enough. Everyone’s body is different, and each person who tries to use CBD will have a unique experience with it. It can often take several weeks or months to see a difference for some who take CBD, so it’s definitely not an ingredient that you can take once and see the immediate effects of.
#3 Consume It in Different Manner
CBD is available for consumption in a variety of forms, including tinctures, topical creams, vape oils, capsules, edible treats, and more. Different forms of CBD products tend to have different levels of CBD bioavailability, which refers to how easily they can be absorbed into the bloodstream. For example, tinctures that are taken under the tongue are absorbed directly into the bloodstream. However, CBD gummies have to go through your digestive system before it can be absorbed into your blood.
#4 Dose Is Not Accurate
In order to find the right CBD dose for you and your body, it may take some trial and error. Your body chemistry is different from the person next to you, so you both won’t see the same effects from the same dose of CBD. Typically, it’s recommended to start your CBD oil dose on the low end (the average CBD dose is 20 to 40 milligrams per day). Over time, if necessary, you can begin to slowly increase your dosage to an appropriate level for your specific body to see its effects.
One useful tip for managing your CBD oil dosage progress is by keeping a journal. This will help you to keep track of how much CBD you’re taking daily and the effects that you’re noticing each day. You can also keep track of any symptoms that you may see while taking CBD.
#5 Your Genetics
At the core of all of these variables, your body’s genetic makeup and how it reacts to a substance like CBD. The effectiveness of CBD can depend on your body’s specific metabolism, biochemistry, genetics, and the endocannabinoid system (which is directly affected by cannabinoids in CBD oil). In fact, it’s been noted that 20% of Americans have a genetic mutation that makes them less likely to see the effects of CBD, due to their bodies producing more endocannabinoids naturally. Of course, it’s always a good idea to check with your doctor to get a professional opinion on whether or not the CBD oil is a good idea for you.
CBD is far from an exact science and isn’t even at the point of being regulated by the FDA. So, naturally, there’s still a lot of guesswork that goes into best practices related to CBD and subsidiary products. Right now, the consensus seems to be that figuring out if CBD is right for you and how to take it is best done through trial and error to find the best type of CBD product, best dosage, and the optimal time to wait for it to take effect.