Raising a child with ADHD can present a parent with many challenges. The behavior of ADHD children is impulsive, and they struggle to complete tasks that require focus. Creating a healthy structure for their lives, with positive reinforcement of good behavior is essential for their development into well-adjusted adults.
Here are five tips you can use to help you cope with handling the impulsive and hyperactive nature of your child.
#1 Medication Is Not a Crutch
Medication is an essential tool for managing your child’s ability to cope with pressure situations. However, it should not be a crutch. Speak to your doctor about medications for your child and make sure you buy your script from a reputable Pharmacy Online.
At no time should you abuse your child’s medication to help your stress with behavioural situations. It is important for your child to learn how to deal with heightened emotional stresses themselves. Medicating them, so they never have a chance to learn this behavior themselves is a mistake and can be borderline abusive.
#2 Sensible Structure
Create a schedule to help your child bring structure into their life. Have set times for bed, bathing, and eating. Reward their positive behavior whenever you get the opportunity, such as when they clean their room.
Parents of children living with ADHD should work closely with their child’s teacher to create a classroom and homework structure that rewards the child for completing their chores.
#3 Lead by Example
ADHD kids can be difficult to control. When your child starts spinning out of control, keep a cool head and let the child wear themselves out. When they calm down, explain to them the importance of controlling their emotions and energy. Give them a phrase to use when they feel that they cannot express their feelings. Always be patient with the child and lead by example.
#4 Control Your Behavior
Kids will model your behavior, so make sure that you are clear-headed and calm at all times. If you become angry or frustrated, leave the room briefly if you need to. However, never display feelings of anger or resentment in front of your child. Children have incredibly sensitive psyches, and any negative emotion that you show toward them may result in psychological scarring that could follow them into adulthood. Take the high road and remember that this is your child and they require support in the face of life’s challenges.
#5 Reprimanding Your Child
Be very careful with how you decide to discipline your child. Never, under no circumstances, use physical threats or violence. At the same time, your child should understand that there are consequences for their outlandish behavior. It is better to calm the child down and then explain to them why the behavior is bad and how it makes you feel about them. Then offer them a counter-deal that rewards them when they alter their behavior to please you.
The Final Thought
Don’t believe ‘the bad news’ about your child. ADHD does not mean that they cannot live a happy, fulfilling life.