Vitamin C Tells Cancer Cells to Die

Vitamin C may “tell” faulty stem cells in the bone marrow to mature and die normally, instead of multiplying to cause blood cancers. This is the finding of a study led by researchers from Perlmutter Read More

Vitamin C the Other Benefits

My mother puts a lot of stock in vitamin C. She keeps a bottle of the chewable variety in her kitchen drawer—not the junk drawer with its litter of take-out menus and thumbtacks, but the Read More

Get Supplement Savvy

How to choose the right multivitamin for you. So you don’t eat the recommended five to nine servings of fruits and vegetables every day. Who does? Besides, if you’re like a third to a half Read More

Sources of Antioxidants

Q: I know how important antioxidants are for my health. I would prefer to get as many as possible through food sources rather than supplementation. Can you suggest an easy way to choose the most Read More

Vitamin C

Although vitamins are “vital” nutrients required for life that, in most cases, cannot be synthesized by the body, vitamin C stands out because, in addition to humans, there are few animals that actually lack this Read More