Vitamin D Supplements Could Help Pain Management

Vitamin D supplementation combined with good sleeping habits may help manage pain-related diseases, according to a new analysis published in the Journal of Endocrinology (2017;234:R23-R36). The researchers specifically cited arthritis, menstrual cramps, fibromyalgia and chronic back pain Read More

The Importance of Serotonin

It was once thought that our brains and nervous systems were like an electrical wiring grid, but research now tells us that they are much more complicated than this. The brain and nervous system may Read More