Breast Cancer: Beneficial Effects of Exercise?

Pernille Hojman, PhD, group leader in the Centre for Physical Activity Research at Copenhagen University Hospital in Denmark reported that accumulating epidemiological evidence indicates that exercise can lower a woman’s risk of breast cancer recurrence Read More

5 Steps To A Better Breast Self-Exam

If your monthly breast self-exam happens in the shower — sporadically — and involves a quick once-over of your breasts, you may be missing some important elements of an effective exam. In truth, the best Read More

The Best for Your Breasts

Gather your breasts, whatever their form—large, small, pointy, curvaceous, pert, or saggy—and cup them close to your heart. Cherish this part of your body, for as Psalm 139 says, “I will praise thee for I Read More