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Natural Solutions

  • The trusted voice of the complementary and alternative medicine field provides natural remedies and healthy solutions for your most pressing health concerns as well as practical strategies for self-care and prevention.

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Recipe Finder
Eat Well, Stay Healthy
Looking for an easy meal to make tonight? Try our recipe finder for delicious and nutrient-packed options.

Heart Health News

Spotlight: Digestion
Take control of your cholesterol without prescription medications.

Spotlight

Spotlight: Digestion

Digestion

From irritable bowel syndrome (IBS) to ulcers and heartburn, digestive problems take their toll on the whole body. Feel better now with our side-effect–free solutions.

Natural Radiance

Natural Radiance

Catch on to the skin-saving benefits of bathing.

Health Nuts Blog

Health Nuts Blog

Keep up with the editors as they try new natural strategies and solutions in their every day lives.

Recent Entries:

Healing Foods

Healing Foods

Mushrooms work like magic to ward off disease. Try one of these five types tonight.

Inner Balance

Ever wonder what you would feel like without tightness, pain, or stiffness? Find a bodywork technique to bring your body back into balance.

Web Exclusives

Web Exclusives

Check out our latest online features.

Healthy Tonics

Healthy Tonics

Got an embarrassing foot problem? We’ve got solutions to help you sidestep bunions, warts, and athlete’s foot naturally.

Ask the Doctor

Ask the Doctor

Q: Some varicose veins are starting to appear on my legs. Can I reduce my chance of developing this condition?
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