Condition Spotlight
Holistically approaching health issues that may arise during any stage of a women’s life by integrating proper nutrition, emotional health and physical wellness ensures your vitality, health and wellness for years to come. These resources are focused on helping women thrive in a healthy lifestyle.
Our bodies are wonderfully and innately designed to heal, repair and thrive. Learn holistic ways to best support your body so it can heal, repair itself and thrive with proper nutrition, stress reduction techniques and detoxing. You’ll also learn about the gut-brain connection and how the foods we feed our children affects their behavior.
Our mission is to guide women through the intimate, challenging, and profound passages of life. To educate, empower, and motivate women to reclaim their vitality by supporting the body’s inherent self-healing process.
Resveratrol — a natural compound found in red wine and grapes — can help address a hormone imbalance in women with polycystic ovary syndrome (PCOS), a leading cause of infertility in women, according to a Read More
A new study, published in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to fewer than one per day. During the 12-week study, Read More
Whether a pregnancy is planned or not, the act of bringing a new life into the world is a beautiful thing but the journey to get there is not always an easy one. Sure, the Read More
Every year, the U.S. sees approximately 240,000 breast cancer diagnoses in women and 2,100 in men, leading to about 42,000 female and 500 male fatalities. But research shows that proactive steps can be the difference Read More
Millions of couples experience difficulties when trying to become pregnant. For 15 percent of these couples, infertility cannot be traced to a specific diagnosis or condition. In addition to lifestyle changes, like diet and exercise, Read More
As many as 57% of female breast cancer survivors credit their early detection to self-awareness–either through self-examinations or by noticing changes in their bodies accidentally. So regularly checking your breasts for lumps is a proactive Read More
You’ve heard it before: getting regular exercise is crucial for living a long, healthy life. But scientists are discovering that staying active has even more benefits than previously discovered: it could help prevent breast cancer. Read More
In the United States, breast cancer ranks as the most common form of the disease among women, second only to skin cancer. Sadly, it’s responsible for one in every three new female cancer diagnoses, resulting Read More
More than any other organ in the human body, the breast occupies a place in our social and cultural landscape well beyond its physiological function to nourish our offspring. The soft tissue that we think Read More
Many of us have been led to believe a piece of conventional “wisdom” that is taking a significant toll on our health—especially on women and children. The conventional wisdom, more accurately described as ignorance, is Read More
Women and girls face unique health challenges across their lifespans. Some women’s health conditions like menstrual cycles, pregnancy, birth control, and menopause are unique to women.
A number of health issues affect only women and others are more common in women. What’s more, men and women may have the same condition, but different symptoms. Many diseases affect women differently and may even require distinct treatment.
We tend to think of breast cancer and osteoporosis as women’s health diseases, but they also occur in men. Heart disease in a serious concern to both men and women, but risk factors and approaches to prevention are different. Women may also have specific concerns about aging, caregiving, emotional health issues, and skin care.