The Anti-Inflammation Diet

As the CEO of a supplement company in Los Angeles, Andy Pham eats, breathes, and dreams nutritional supplements. In fact, he downs roughly 80 pills a day. Pham knows he’s far from the norm. Heck, Read More

Western Diet Increases Alzheimer’s Risk

Globally, about 42 million people now have dementia, with Alzheimer’s disease as the most common type of dementia. Rates of Alzheimer’s disease are rising worldwide. The most important risk factors seem to be linked to Read More

New Hope for Binge Eating and Weight Management

Millions of people struggle with appetite control and eating disturbances—but food addictions cannot be resolved with willpower alone. Those who suffer from chronic overeating- or as often referred to “binge eating”,  are left on an Read More

Feeling Sluggish? Restore Your Equilibrium

Americans are tired, depressed, and overweight. We spend more than $100 billion on energy drinks, antidepressants, sleep drugs, and other products designed to help us feel different. But they don’t necessarily help us feel better. Read More

Going Gluten-Free

Symptoms, Tests, and Tips for the Gluten Intolerant By Doni Wilson, ND   Although gluten-free eating has increased in recent years—by people who do not have celiac disease—there are still many gluten-eaters suffering from symptoms Read More

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