Eating Less can Slow the Aging Process

Recent research published in Molecular & Cellular Proteomics offers one glimpse into how cutting calories impacts aging inside a cell. The researchers found that when ribosomes — the cell’s protein makers — slow down, the Read More

How to Persuade Children to Eat More Veggies

Getting kids used to veggies can start in the womb, said Richard Rosenkranz, associate professor of food, nutrition, dietetics and health. Rosenkranz said research on pregnant rodents’ eating habits and their offspring’s taste preferences shows Read More

Healthy Flavors Worth Savoring

(Family Features) Adopting healthier eating habits doesn’t have to mean you abandon flavor resorting to tasteless food. In fact, you may surprise yourself by enjoying your new lineup of healthy, wholesome meals even more than Read More

Enjoying The Holiday Season Heartburn Free

Calorie-laden meals, decadent treats, and festive drinks inundate people from Thanksgiving to New Year’s Day, inviting the fiery sensation of heartburn and bitter taste of reflux as unwelcome guests to the holiday festivities. Approximately 20 Read More

Vitamin C the Other Benefits

My mother puts a lot of stock in vitamin C. She keeps a bottle of the chewable variety in her kitchen drawer—not the junk drawer with its litter of take-out menus and thumbtacks, but the Read More

Easy Ways to Add Veggies to Everyday Meals

(Family Features) Everyone can agree that eating your vegetables is important. Yet only about 4 percent of Americans eat the recommended amount of veggies each day. The frozen vegetable expert, Birds Eye, is working to Read More

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