New Year, New Organic You

(Family Features) The New Year is a great time to reflect on your life and think about what you can do to become happier and healthier. There are many resolutions you can make, but one Read More

Stay Young at Heart

(Family Features) When joints ache and you don’t move as fast as you used to, it may seem that growing old is anything but graceful. While you can’t stop the hands of time, there are Read More

A Smoothie Way to Start Your Day

(Family Features) A wealth of research shows that starting each morning with a nutritious breakfast delivers benefits throughout the day. If you’re pressed for time or simply need to mix up your morning routine, put Read More

Practical Tips to Combat Cold and Flu

 (Family Features) When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable – and sometimes, downright miserable. The widespread prevalence of these symptoms sweeps the country each year and Read More

Creative, Kid-Size Snacks

 (Family Features) The ultimate kid-friendly snack comes as a package deal – simple, delicious, nutritious and fun. One option that readily meets those demands are apples, pears and oranges perfectly sized for small hands, mouths Read More

Tips for Holiday Treats

Holiday Hacks Simple seasonal solutions for a busy holiday time (Family Features) The air is getting cooler, leaves are changing colors and days are getting shorter. All of these seasonal changes signal that holiday timess Read More

How to Use Turmeric From Morning to Night

(Family Features) From the celebrity on TV to your coworker at the watercooler, everyone is talking about turmeric. That’s because scientific evidence has been building around the potential health benefits, including anti-inflammatory properties, of curcumin, Read More

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