Silent Heart Attack

Many women put too much pressure on themselves to make the holidays perfect for everyone. This can add a lot of unnecessary stress and anxiety that can lead to serious heart problems. Houston Methodist DeBakey Read More

MANopause

It’s no joke. Men go through the change of life, too. Although male menopause has been under the radar for years, the condition has gained credibility in recent years. What’s a guy to do? So Read More

5 Steps To A Better Breast Self-Exam

If your monthly breast self-exam happens in the shower — sporadically — and involves a quick once-over of your breasts, you may be missing some important elements of an effective exam. In truth, the best Read More

Four Ways To Prevent A Stroke

Having a stroke can be a debilitating and life changing event for an individual and their family. Regardless of one’s age or family history, 90 percent of strokes are preventable. Stroke is a disease that Read More

Shape up after Childbirth

Childbirth is a miracle in itself. One can’t help but marvel at the precious little one and all the changes that a woman’s body goes through over 9 months to bring them here. As it Read More

Good News for Men (and Dogs)

Men, take note: The evidence for an easy, inexpensive way to prevent your number-one malignancy—prostate cancer—has reached critical mass. Prostate cancer strikes nearly 200,000 men each year and kills more than 30,000, and it can Read More

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