7 Ways to Naturally Treat Addiction

Drug addiction is a terrible scourge of society that can be viewed as a global epidemic. With the introduction of powerful opioids such as carfentanil and fentanyl, overdoses have become the leading cause of death in Americans under the age of fifty.

Explaining Drug Addiction

Addiction occurs when the pleasure centers in the brain become addicted to the production of dopamine. Dopamine produces a pleasant effect in the body that floods the natural reward system in the brain. This dopamine response is what an addict chases when they need to get high and it is the primary response system that needs to be controlled during the recovery process. People can become addicted to a variety of substances and behavioral patterns that stimulate dopamine and keep them hooked on their drug of choice.

However, it is not just drugs that can become addictive. Seemingly innocuous and innocent substances such as cough syrup can become addictive, with a Benadryl overdose becoming a real possibility. Sex addiction and food addiction are examples of behavioral addictions that can consume the mind and ruin an addict’s life. They create the same dopamine response as consuming drugs and in some cases can be just as debilitating.

How to Treat Addiction
Treating addiction is a complex process that often fails, leaving the addict to relapse back into their former behavior. During an addict’s recovery, every option available that can assist in the successful recovery should be taken into account. Here are seven ways to naturally combat addiction.

#1 Yoga

Yoga may seem like a strange way to cure addiction. However, practicing yoga daily will help an addict connect their mind and body in a way that they have never experienced before. Yoga is a form of moving meditation that can be used to treat the active mind of an addict and help them connect to themselves without the use of drugs.

Yoga strengthens both the body and the mind, enabling an addict to truly understand their body and the road of recovery that lies ahead.

#2 Hypnosis

Hypnosis is an alternative method for treating addiction. It was popularized as a method used to help addicts quit smoking and had remarkable effects when used on addicts. Hypnosis creates a wave state in the brain that makes a person receptive to suggestions. A hypnotherapist will induce this state in the addict and then reprogram their mind with commands. In some cases, addicts have reported that they suddenly have no desire to do their choice of drug when waking from the hypnotic state. Some even report that they experience no withdrawal symptoms. Hypnosis, unfortunately, does not work for everyone, some people are naturally resistant to the hypnosis techniques and cannot be hypnotized no matter how gifted the hypnotherapist is.

#3 Milk Thistle

Milk thistle is a natural herb with medicinal properties that can benefit recovering addicts. Addicts that consume alcohol or pills, or both, can benefit from including milk thistle in their diets. Alcohol and drugs ruin the health of the liver as it is the primary organ used in filtering toxins from the blood. Milk thistle has powerful restorative properties that help the liver recover from the abuse and return to normal organ function and fight off environmental toxins.

#5 Skullcap

Addicts can benefit from using skullcap in their first week of recovery. Addicts generally experience feelings of nausea as well as insomnia due to the withdrawal symptoms that present themselves when the use of the abused substance is ceased. Skullcap is a nervine agent that helps the body cope with the withdrawal symptoms and rebalances the circadian rhythms of the body that control the sleep cycle.

#6 Omega-3 Fatty Acids

Omega-3 fatty acids are found in fatty fish such as salmon and mackerel. These valuable fatty acids help the body reduce inflammation caused by drug abuse and assist the body in new cell creation and better cell communication, allowing the addict to recover faster. Omega-3 fatty acids can also assist the body in stabilizing mood and improving blood flow to the brain, allowing the addict to think clearer and fight off the cravings.

The Final Thought

Drug addiction is a reality that faces millions of people every day. No-one ever intends to become addicted to a substance but it does happen. An addict deserves every chance possible to return their life to normalcy. Addicts require a steady therapy program and good support from their friends and families to help them through the tough times. By using these natural remedies alongside a treatment program, an addict has a better chance of completing recovery and avoiding relapse.

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